LIVE INDEX·22,074 channels
21:41 UTC
Rank#6243 in indexNo safety flags

Правильное питание | Фитнес Диета

Join Channel →t.me/pokhudeniePP
Composite score
26.1/100

Cohort-normalised vs 0 channels.

Subscribers
34.3K
7d growth
-17
30d growth
-54
Last post
Tracked since
Jul 2026
Our read

What is Правильное питание | Фитнес Диета?

Правильное питание | Фитнес Диета is a Telegram channel. The channel has 34.3K subscribers.

Score inputs · v3.2 · 5 componentsMETHODOLOGY →

What goes into the 26.1

×2.0Size
34.3K subs
×1.0Activity
×1.5Growth
-17 (7d)
×0.5Trust
Clear
×1.0Category fit
bars show each component's weight; values are this channel's inputsweighted, then scored out of 100
Activity · last 30 days

Channel activity.

Activity data not yet enriched. MTProto sync runs every ~20 min.

Subscriber growth · 13 days tracked

Subscriber growth · last 90 days

Subscribers now
34.3K
7-day change
-17
-0.0%
30-day change
-54
-0.2%
Period peak
34.4K
12 Jul 2026
Days tracked
13
since 11 Jul 2026
Trend
→ Flat
over the period: -0.2%source: channel_history · daily

Frequently asked questions.

What is Правильное питание | Фитнес Диета?

Правильное питание | Фитнес Диета is a Telegram channel. The channel has 34.3K subscribers.

How many subscribers does Правильное питание | Фитнес Диета have?

Правильное питание | Фитнес Диета has 34.3K subscribers. It has lost 54 subscribers in the last 30 days.

Is Правильное питание | Фитнес Диета legit?

Правильное питание | Фитнес Диета carries no safety flags in our index, though it is not verified by Telegram. Treat unsolicited financial advice with caution.

How do I join Правильное питание | Фитнес Диета?

Open t.me/pokhudeniePP in the Telegram app, or use the Join Channel button on this page. Telegram Rankings is an independent index and is not affiliated with Правильное питание | Фитнес Диета.

Data provenance
Last synced
20h ago
Methodology
v3.2
Sync cadence
~20 min
Days tracked
13

Sources: Telegram MTProto (channel metadata, posts) · channel_history (daily subscriber snapshots). Composite score recomputed each sync against the index cohort.