LIVE INDEX·21,080 channels
04:31 UTC
Rank#15 in HealthDormant

Meditation and Mindfulness

Join Channel →t.me/meditationheadspacemp3
Composite score
55.7/100

Cohort-normalised vs 64 health channels.

Subscribers
10.6K
7d growth
-25
30d growth
-101
Last post
May 20, 2025
Tracked since
May 2026
Our read

What is Meditation and Mindfulness?

Meditation and Mindfulness is a Telegram health channel. The channel has 10.6K subscribers.

Score inputs · v3.2 · 5 componentsMETHODOLOGY →

What goes into the 55.7

×2.0Size
10.6K subs
×1.0Activity
45.7K views/post
×1.5Growth
-25 (7d)
×0.5Trust
Clear
×1.0Category fit
Health
bars show each component's weight; values are this channel's inputsweighted, then scored out of 100
Activity · last 30 days

Channel activity.

Posts last 30d
0
Avg views/post
45.7K
Avg reactions
0
Last post
May 2025
Subscriber growth · 69 days tracked

Subscriber growth · last 90 days

Subscribers now
10.6K
7-day change
-25
-0.2%
30-day change
-101
-0.9%
Period peak
10.8K
10 May 2026
Days tracked
69
since 10 May 2026
Trend
↘ Falling
over the period: -2.6%source: channel_history · daily
Recent posts · last 4
  • May 20, 2025·May 2025

    https://t.me/+O6edbrzD2yk4YWM1

    8,081
  • May 20, 2025·May 2025

    Those who want to join 30 Days Meditation Challenge, Please join group through link

    9,194
  • May 18, 2025·May 2025

    📎 Media post

    8,746
  • May 18, 2025·May 2025

    The aim of the 30 Day Meditation Challenge is to meditate for 15 minutes every day for 30 days in a row.

    9,593
Where this channel ranks

Meditation and Mindfulness across the index.

Similar channels.

Why these? Same category, neighbouring score band, 7d delta within ±5pp.

Frequently asked questions.

What is Meditation and Mindfulness?

Meditation and Mindfulness is a Telegram health channel. The channel has 10.6K subscribers.

How many subscribers does Meditation and Mindfulness have?

Meditation and Mindfulness has 10.6K subscribers. It has lost 101 subscribers in the last 30 days.

How is Meditation and Mindfulness ranked?

Meditation and Mindfulness is ranked #15 among Health channels on Telegram Rankings, with a composite score of 55.7/100. Scores are cohort-normalised and recomputed every sync.

Is Meditation and Mindfulness legit?

Meditation and Mindfulness carries no safety flags in our index, though it is not verified by Telegram. Treat unsolicited financial advice with caution.

How do I join Meditation and Mindfulness?

Open t.me/meditationheadspacemp3 in the Telegram app, or use the Join Channel button on this page. Telegram Rankings is an independent index and is not affiliated with Meditation and Mindfulness.

Data provenance
Last synced
13h ago
Methodology
v3.2
Sync cadence
~20 min
Days tracked
69

Sources: Telegram MTProto (channel metadata, posts) · channel_history (daily subscriber snapshots). Composite score recomputed each sync against the health cohort.