LIVE INDEX·21,126 channels
18:54 UTC
Rank#1356 in indexNo safety flags

Dietolog Tursunboyeva🌿

Join Channel →t.me/dietolog_tursunboyeva
Composite score
34.1/100

Cohort-normalised vs 0 channels.

Subscribers
412.9K
7d growth
-29K
30d growth
+160K
Last post
2 months ago
Tracked since
May 2026
Our read

What is Dietolog Tursunboyeva🌿?

Dietolog Tursunboyeva🌿 is a Telegram channel. With over 412.9K subscribers, it is a rapidly growing community.

Score inputs · v3.2 · 5 componentsMETHODOLOGY →

What goes into the 34.1

×2.0Size
412.9K subs
×1.0Activity
37.2K views/post
×1.5Growth
-28612 (7d)
×0.5Trust
Clear
×1.0Category fit
bars show each component's weight; values are this channel's inputsweighted, then scored out of 100
Activity · last 30 days

Channel activity.

Posts last 30d
100
Avg views/post
37.2K
Avg reactions
330
Last post
2 months ago
Subscriber growth · 63 days tracked

Subscriber growth · last 90 days

Subscribers now
412.9K
7-day change
-29K
-6.5%
30-day change
+160K
+63.0%
Period peak
504.3K
15 Jul 2026
Days tracked
63
since 18 May 2026
Trend
↗ Rising
over the period: +39.5%source: channel_history · daily
Pinned message · pinned Jun 15, 2026
📌 Nega ozolmayapsiz bilasizmi? Ko‘pchilik ortiqcha vaznni faqat ko‘p ovqat yeyish bilan bog‘laydi. Ammo ilmiy tadqiqotlar shuni ko‘rsatadiki, semirish ko‘pincha gormonal, metabolik va yashirin defitsitlar bilan ham bog‘liq bo‘ladi. ❌ Siz kam yeyapsiz, lekin vazn ketmayaptimi? Buning sabablari quyidagilar bo‘lishi mumkin: 🔹 Insulin rezistentligi 🔹 Qalqonsimon bez faoliyatining sustligi…READ FULL ▾

balandligi) 🔹 Kortizolning yuqoriligi (surunkali stress) 🔹 Uyqusizlik va melatonin yetishmovchiligi 🔹 Temir, D vitamini, magniy va boshqa defitsitlar 🔹 Ichak mikroflorasining buzilishi 🔹 Estrogen va progesteron nomutanosibligi 🔹 Harakatning kamligi va mushak massasining kamayishi Ilmiy ma’lumotlarga ko‘ra, semirish ko‘p omilli kasallik bo‘lib, genetika, gormonlar, metabolizm, uyqu va turmush tarzi birgalikda ta’sir qiladi. ⚠️ Shuning uchun faqat parhez qilish yoki och yurish muammoni hal qilmaydi! ✅ Avvalo organizmdagi gormonal disbalans va defitsitlarni aniqlash kerak. 🌷 19-IYUN

Frequently asked questions.

What is Dietolog Tursunboyeva🌿?

Dietolog Tursunboyeva🌿 is a Telegram channel. With over 412.9K subscribers, it is a rapidly growing community.

How many subscribers does Dietolog Tursunboyeva🌿 have?

Dietolog Tursunboyeva🌿 has 412.9K subscribers. It has gained 159.6K subscribers in the last 30 days.

Is Dietolog Tursunboyeva🌿 legit?

Dietolog Tursunboyeva🌿 carries no safety flags in our index, though it is not verified by Telegram. Treat unsolicited financial advice with caution.

How do I join Dietolog Tursunboyeva🌿?

Open t.me/dietolog_tursunboyeva in the Telegram app, or use the Join Channel button on this page. Telegram Rankings is an independent index and is not affiliated with Dietolog Tursunboyeva🌿.

Data provenance
Last synced
22h ago
Methodology
v3.2
Sync cadence
~20 min
Days tracked
63

Sources: Telegram MTProto (channel metadata, posts) · channel_history (daily subscriber snapshots). Composite score recomputed each sync against the index cohort.