LIVE INDEXΒ·13,568 channels
09:24 UTC
Rank#114 in businessTracked since Mar 2026

πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜

Health, Looks, Longevity, Performance. Do not subscribe if you don’t wish you ascend.

Composite score
34.8/100

Cohort-normalised against 661 business channels.

7d delta-21 places
Channel bio

Health, Looks, Longevity, Performance. Do not subscribe if you don’t wish you ascend.

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That's our honest read on πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜. Open it on Telegram and see if it's worth a follow.

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Score inputs Β· v3.2 Β· 5 componentsMETHODOLOGY β†’

What goes into the 34.8

Γ—2.0Size

log(subscribers), 95th-cap

Γ—1.0Activity

avg views/post Β· reaction velocity

Γ—1.5Growth

24h + 7d net change vs cohort

Γ—0.5Trust

Verified Β· safety flags clear

Γ—1.0Category fit

category match strict

output: a single 0–100 scoreweighted, then scored out of 100
Activity Β· last 30 days

Channel activity.

Activity data not yet enriched. MTProto sync runs every ~20 min.

Pinned message Β· pinned Sep 10, 2022
➿➿➿➿➿🟦➿➿➿➿➿ πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜ β„•π•’π•§π•šπ•˜π•’π•₯π•šπ• π•Ÿ MENU Press "➀ Subject" to continue to the selected index. To go back press "β—„ Back" 🟦Nourish ➀ Supplements & Potions ➀ Vitality Foods & Nutrition ➀ Ray Peat & Energy 🟩Cleanse ➀ Parasites ➀ Toxins πŸŸ₯Build ➀ Physique ➀ Mind & Spirit ➀ Self-reliance πŸŸͺExplore ➀ The Forgotten Library ➀ Miscellaneous Stuff…READ FULL β–Ύ

⬜️Ascend ➀ The Protocol Library ➀ The Quest Halls ➀ Vitality Systems πš²π‘π‚πš¨ππ„ π•πˆπ“πš¨π‹πˆπ“π˜ ➿➿➿➿➿🟦➿➿➿➿➿

Subscriber growth Β· 35 snapshots indexed

Subscriber growth Β· last 90 days

Peak
11.7K
Peak date
10 May 2026
Tracked since
10 May 2026
Snapshots
35
over the period: -0.8%source: telegram_channel_history

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Why these? β€” same category, neighbouring score band, 7d delta within Β±5pp.