LIVE INDEX·33,816 channels
10:36 UTC

Best Health Telegram Channels (2026)

A live, data-ranked index of 62 health Telegram channels, scored on size, reader activity, growth, verification and category fit. We sync channels via MTProto every ~20 minutes; we don't rank on payment.

Health and wellness channels (fitness, nutrition, mental health, and medical information) reach a large and engaged Telegram audience. This ranking covers 62 of them, with Internal Medicine Videos & books in front and a median following near 419.

Health is a category where accuracy matters, so the ranking leans on trust signals more than most: verified, flag-free channels are favoured, and reach alone does not buy the top spot. Treat information here as general guidance, not a substitute for professional advice.

This list is a metrics-based ranking of community health
It is not an endorsement — we rank community health, not content quality
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Ranked index

62 ranked · sorted by composite score · how scoring works
01
Internal Medicine Videos & books

Text @murtazakuchay for any paid promotion or queries

Subscribers
103.0K
42.1K avg views
100.0+17d
Size×2.0
103.0K subs
Activity×1.0
42.1K views/post
Growth×1.5
+152 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #1 on raw scale (103.0K subscribers); 42.1K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

02
Essentials of Medical Science

For promotions - eofms1808@gmail.com

Subscribers
131.5K
149.0K avg views
74.1-17d
Size×2.0
131.5K subs
Activity×1.0
149.0K views/post
Growth×1.5
-113 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #2 on raw scale (131.5K subscribers); 149.0K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

03
Praying Medic

The official Telegram channel of Praying Medic. https://prayingmedic.com/

Subscribers
96.3K
12.7K avg views
72.107d
Size×2.0
96.3K subs
Activity×1.0
12.7K views/post
Growth×1.5
-215 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #3 on raw scale (96.3K subscribers); 12.7K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

04
Dr. Tenpenny

Warrior for the preservation of human DNA

Subscribers
88.0K
4.5K avg views
71.507d
Size×2.0
88.0K subs
Activity×1.0
4.5K views/post
Growth×1.5
-245 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #4 on raw scale (88.0K subscribers); 4.5K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

05
CultivateElevate

*Cultivateelevate.com cultivating the highest quality mushroom blends and superfoods. This group is to open the minds and information for people to share wit…

Subscribers
76.4K
13.2K avg views
70.607d
Size×2.0
76.4K subs
Activity×1.0
13.2K views/post
Growth×1.5
-45 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #5 on raw scale (76.4K subscribers); 13.2K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

06
MBBS Materials by Dr MediRobot

🔴By MEDIROBOT(MEDIcine Redefined & Observing Beyond Ordinary Thoughts) 🔵To join all our groups & channels, t.me/addlist/WIZHKaPHWadlZDhl Click 'Add MED…

Subscribers
67.0K
69.807d
Size×2.0
67.0K subs
Activity×1.0
—
Growth×1.5
-70 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #6 on raw scale (67.0K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

07
Dr. Vladimir Zelenko (Zelenko Protocol)

Dr. Vladimir (Zev) Zelenko is a Board Certified Family Physician. He was the first in America (March 2020) to innovate a successful treatment for covid-19

Subscribers
66.4K
40.5K avg views
69.807d
Size×2.0
66.4K subs
Activity×1.0
40.5K views/post
Growth×1.5
-186 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #7 on raw scale (66.4K subscribers); 40.5K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

08
Covid Truth Network

This is the channel of a group of public health, science, and media experts who will clarify the truth about Covid-19 and the associated measures and therapies.

Subscribers
57.9K
68.907d
Size×2.0
57.9K subs
Activity×1.0
—
Growth×1.5
-141 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #8 on raw scale (57.9K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

Show more channels · 9–30 of 62
09
COVID VACCINE VICTIMS

Victims & their stories.. Please join the chat conversation here: Chat link: https://t.me/CovidVaccineVictimsChat CovidVaccineVictims.com

Subscribers
57.7K
25.9K avg views
68.907d
Size×2.0
57.7K subs
Activity×1.0
25.9K views/post
Growth×1.5
-127 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #9 on raw scale (57.7K subscribers); 25.9K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

10
Children’s Health Defense

Mission: End childhood health epidemics by exposing causes, eliminating harmful exposures; seeking justice for injured and establishing safeguards.

Subscribers
52.7K
8.8K avg views
68.307d
Size×2.0
52.7K subs
Activity×1.0
8.8K views/post
Growth×1.5
-111 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #10 on raw scale (52.7K subscribers); 8.8K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

11
World Council for Health

A worldwide coalition of organizations and civil society groups that seek to broaden public health knowledge & sense-making through science & shared wisdom.…

Subscribers
34.2K
65.607d
Size×2.0
34.2K subs
Activity×1.0
—
Growth×1.5
-66 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #11 on raw scale (34.2K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

12
Alternative Medicine

To buy ads: @PhilWestern How to stop taking pills and forget about going to the doctor? Take care of your body and use natural ingredients!

Subscribers
28.6K
7.3K avg views
64.507d
Size×2.0
28.6K subs
Activity×1.0
7.3K views/post
Growth×1.5
-23 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #12 on raw scale (28.6K subscribers); 7.3K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

13
Медитация Daily. Онлайн за донат. Кундалини йогаTelegram verified

Ежедневные онлайн практики медитации и кундалини йоги Для записи @meditation_dailyyoga_bot Руководитель @Klenovkin_Denis Ссылка на группу (чат): @meditati…

Subscribers
1.2K
154 avg views
63.1+107d
Size×2.0
1.2K subs
Activity×1.0
154 views/post
Growth×1.5
+3 (7d)
Trust×0.5
Verified
Cat fit×1.0
Health

Ranks #13 on raw scale (1.2K subscribers); 154 average views per post; verified by Telegram. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

14
𝗧𝕙𝗲 ℙ𝗮𝕣𝗮𝕤𝗶𝕥𝗲 💊 ℙ𝗶𝕝𝗹

First we shall eradicate the parasites living within us. DISCLAIMER: we are not medical professionals. However, your “professionals” allow for 80% of the po…

Subscribers
10.5K
58.2-17d
Size×2.0
10.5K subs
Activity×1.0
—
Growth×1.5
-30 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #14 on raw scale (10.5K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

15
Fitness Dieting

All progress takes place outside the comfort zone. - @FitnessDieting Buy ads: https://telega.io/c/FitnessDieting

Subscribers
5.2K
56.407d
Size×2.0
5.2K subs
Activity×1.0
—
Growth×1.5
+15 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #15 on raw scale (5.2K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

16
Healthy Living

If you have health, you have 1000 dreams. If you lose health, you have only 1 dream. Health is Wealth. Aim is to ensure a HEALTHY WORLD. Not responsible f…

Subscribers
7.8K
736 avg views
56.3-27d
Size×2.0
7.8K subs
Activity×1.0
736 views/post
Growth×1.5
-4 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #16 on raw scale (7.8K subscribers); 736 average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

17
Emergency_uptodate

The way to pass FRCEM from first attempt

Subscribers
5.0K
53.5-17d
Size×2.0
5.0K subs
Activity×1.0
—
Growth×1.5
-7 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #17 on raw scale (5.0K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

18
Medic Accounts

Uptodate basic/advanced Access Medicine Lexicomp Dynamed Clinical Key BMJ Visual Dx BoardVitals Osmosis Prime Sanford Guide Harrison's All payment methods…

Subscribers
4.1K
4.5K avg views
53.407d
Size×2.0
4.1K subs
Activity×1.0
4.5K views/post
Growth×1.5
+10 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #18 on raw scale (4.1K subscribers); 4.5K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

19
Ayurveda Wellbeing

Join our channel to get regular health tips and be healthy

Subscribers
4.6K
16.6K avg views
53.0-27d
Size×2.0
4.6K subs
Activity×1.0
16.6K views/post
Growth×1.5
-8 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #19 on raw scale (4.6K subscribers); 16.6K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

20
Awakened pregnancy & birth channel (WPCTS)

This space is for education and conscious discussion only, not medical advice. Everyone here is responsible for their own choices, research and wellbeing. Pl…

Subscribers
4.0K
4.0K avg views
52.1-17d
Size×2.0
4.0K subs
Activity×1.0
4.0K views/post
Growth×1.5
-7 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #20 on raw scale (4.0K subscribers); 4.0K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

21
Home Remedies

A Best Channel To Share The Best Of The Best Home Remedies. For A Better Me And You. Note: This Channel does not own any Images used. All Credit goes to the…

Subscribers
2.8K
7.1K avg views
49.8-17d
Size×2.0
2.8K subs
Activity×1.0
7.1K views/post
Growth×1.5
-5 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #21 on raw scale (2.8K subscribers); 7.1K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

22
𝐓𝐎𝐏 𝐇𝐘𝐆𝐈𝐄𝐍𝐄 🍌

🍌 Tips and tricks on keeping a clean genitalia 🍌 Discussion of sexual health topics 🍌 Posts at 06:00 am G.M.T 🍌 For the Gay tops, vers, and all who pe…

Subscribers
1.4K
45.7-17d
Size×2.0
1.4K subs
Activity×1.0
—
Growth×1.5
+1 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #22 on raw scale (1.4K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

23
Clinical Medicine And Surgery

We provide medical Learning Materials including MCQ Visit our website https://medicaladvicechannel.com Our tech blog: https://henittoz.com Subscribe to o…

Subscribers
1.3K
994 avg views
45.2-17d
Size×2.0
1.3K subs
Activity×1.0
994 views/post
Growth×1.5
-4 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #23 on raw scale (1.3K subscribers); 994 average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

24
Million Dollar Health

In this channel I tell how to improve the health of any person easily and effectively👍 Contact Advertising @Zvezdan_W

Subscribers
1.1K
1.8K avg views
43.807d
Size×2.0
1.1K subs
Activity×1.0
1.8K views/post
Growth×1.5
-1 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #24 on raw scale (1.1K subscribers); 1.8K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

25
Longevity InTime: Autonomous AI Institute. Anti-Aging Digital Health Immortality Transhumanist AI Channel

NVIDIA inception Member, Nebius AI Discovery Awards semifinalist Potentially first $1T Longevity BioTech AI company Part of Longevity Ecosystem LongevityIn…

Subscribers
1.1K
43.707d
Size×2.0
1.1K subs
Activity×1.0
—
Growth×1.5
-2 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #25 on raw scale (1.1K subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

26
Health & Nutrition!🍎

Health & Nutrition Science Nutrition is about eating a healthy & balanced diet. We post here quick tips & glances for u daily. Stay healthy stay safe. Body S…

Subscribers
995
2.6K avg views
43.407d
Size×2.0
995 subs
Activity×1.0
2.6K views/post
Growth×1.5
flat (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #26 on raw scale (995 subscribers); 2.6K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

27
Doctors

This channel for only Doctors Creator DM me if you need👇🏻 #Photos #Videos #Books #News #brain #heart #liver #kidney #bone #blood #muscle T.me/Just_Docto…

Subscribers
901
1.7K avg views
42.707d
Size×2.0
901 subs
Activity×1.0
1.7K views/post
Growth×1.5
-2 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #27 on raw scale (901 subscribers); 1.7K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

28
Health Tips

A Best Channel To Share The Best Of The Best Health Tips. For A Better Me And You. Note: This Channel does not own any Images used. All Credit goes to the re…

Subscribers
737
1.3K avg views
41.507d
Size×2.0
737 subs
Activity×1.0
1.3K views/post
Growth×1.5
-3 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #28 on raw scale (737 subscribers); 1.3K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

29
Kate Shemirani Channel (Fans Made)

This channel is dediacted to Kate Shemirani also known as the Natural Nurse in a Toxic World videos created by fans of this wonderful woman

Subscribers
704
41.207d
Size×2.0
704 subs
Activity×1.0
—
Growth×1.5
flat (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #29 on raw scale (704 subscribers). Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

30
Lose weight

Help people to lose weight and be healhty Don't forget to give the channel some ⭐️⭐️⭐️⭐️⭐️ here: https://telegram…

Subscribers
695
3.7K avg views
41.107d
Size×2.0
695 subs
Activity×1.0
3.7K views/post
Growth×1.5
-1 (7d)
Trust×0.5
Clear
Cat fit×1.0
Health

Ranks #30 on raw scale (695 subscribers); 3.7K average views per post. Tracked since Mar 2026 · data via MTProto, synced every ~20 minutes.

See all 62 health channels →
Methodology · v3.2

In health, Trust (×0.5) is applied seriously because misinformation does real harm: verified sources gain ground and flagged accounts lose it. Size (×2.0) and Growth (×1.5) order the credible field, and Activity (×1.0) rewards channels publishing regular, current guidance. Category fit (×1.0) keeps diet-fad and supplement-spam feeds from dominating.

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FAQ

Is the health information in these channels reliable?

Ranking reflects audience and activity, not medical accuracy, though verified sources are favoured and flagged accounts demoted. Always confirm health decisions with a qualified professional rather than a Telegram post.

Why do verified health channels tend to rank higher?

Because the score gives trust markers more practical weight in this category, a verified, flag-free channel edges out an unverified rival of similar size.

How do I submit a health or wellness channel?

Use the submission form to send the link; it enters the crawl queue and is scored on the next cycle. Submit a health channel →

How we make money

Sponsored placements and commissions from partner channels, always labeled AD or PREMIUM. Payment never changes a composite score or rank position. Full disclosure

Across the network
Rumble Rankings

Best Rumble Health Channels

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